Welcome to Catherine Jackson's Mindlift relaxation recording designed to calm the mind and sooth the soul.

A gentle female English voice helps you find your own special place of relaxation and gives you techniques to take control of your stress levels and regain balance in your life.

Solution for stress - Available to buy today

about the author

Catherine Jackson trained as a Speech and Language Therapist at the University of Newcastle upon Tyne and qualified in 1995. She has worked in Gateshead, West Sussex and New Zealand, and now has worked for Health and Social Services Speech and Language Therapy Department, Jersey, Channel Islands, since 2001.

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discovering hypnotherapy...

Having discovered HypnoBirthing® she and her husband introduced it to Jersey and subsequently used it for the birth of their daughter in 2003 and again for the birth of their son in 2004. Realising the benefits of hypnosis and relaxation was not only restricted to the area of obstetrics but also wanting to share HypnoBirthing® with other Jersey couples, Catherine trained at the London College of Clinical Hypnotherapists qualifying in 2005. She has been a certified HypnoBirthing® Practitioner since July 2004 and is affiliated with the HypnoBirthing® Institute.

speech & language specialist in jersey, channel islands

Catherine lives with her husband and two children in Jersey, Channel Islands, predominantly working for Health and Social Services but also working independently as a Speech and Language Therapist, specialising in Voice, a HypnoBirthing Practitioner® and Hypnotherapist.

For further information on Catherine Jackson, visit her personal website at www.catherinejackson.net