Welcome to Catherine Jackson's Mindlift relaxation recording designed to calm the mind and sooth the soul.

A gentle female English voice helps you find your own special place of relaxation and gives you techniques to take control of your stress levels and regain balance in your life.

Solution for stress - Available to buy today

The voice behind Mindlift...

Catherine JacksonCatherine Jackson trained as a Speech and Language Therapist at the University of Newcastle upon Tyne and qualified in 1995. She has worked in Gateshead, West Sussex and New Zealand, and now has worked for Health and Social Services Speech and Language Therapy Department, Jersey, Channel Islands, since 2001.

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Happy customers...

I already know a bit about relaxation techniques, having done a sport science degree, so I came to the CD...

Debbie, Jersey

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